The 5 Bite Diet Plan was presented on Dr. Oz show by Dr. Alwin Lewis. “The secret to losing 15 pounds in one week is eating anything that you want, but just 5 .
This is a diet on how to SUPPOSEDLY lose 15 pounds in a month. I am NOT a doctor, nutritionist, or anything of the health profession. I am NOT telling you to do .
Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that's protein-fueled to help you rev up your metabolism and shed pounds.
Hubby and I started the 5 Bite Diet on Monday, April 18th, 2011. Nothing for breakfast. 5 bites for lunch. 5 bites for dinner. No snacks, no caloric beverages.
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t65lieedRSt-5yT0NJ4bw8QJRRVtPLsQwbiWU_GCMMVdd-rQ-EqSOliyFEoumDPlVSc1pr_z0i-hvNu-yNKWJ3f5jZ6StZ0cSH8htMDMFPLsZKf9Mev1Ok5aWHXLqOv64hYpmBfvophw4RNXMOW6ZaPm1ehA4ZvaV3oF0CZms=s0-d)
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![](https://40.media.tumblr.com/289ead3c28291a2bc39346440db857b2/tumblr_nrl5tzpEGj1uvsngzo1_500.jpg)
![](https://c2.staticflickr.com/4/3129/3777095181_d994ecba19_b.jpg)
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sLdQGNj_jJDT6TmcEZXF7m13c4IXHSxrrf7qA_RruxOV0xAMgG6EGtAcPMIH9eo7g1XDJ7tKG7s1tgYVVEUBETLLqxVv6qVIIDlOOOs3BTRF0hyX0UUYXkZ68VbQ=s0-d)
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This is a diet on how to SUPPOSEDLY lose 15 pounds in a month. I am NOT a doctor, nutritionist, or anything of the health profession. I am NOT telling you to do .
Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that's protein-fueled to help you rev up your metabolism and shed pounds.
Hubby and I started the 5 Bite Diet on Monday, April 18th, 2011. Nothing for breakfast. 5 bites for lunch. 5 bites for dinner. No snacks, no caloric beverages.
![](https://40.media.tumblr.com/289ead3c28291a2bc39346440db857b2/tumblr_nrl5tzpEGj1uvsngzo1_500.jpg)
![](https://c2.staticflickr.com/4/3129/3777095181_d994ecba19_b.jpg)
![](https://killingtimewithijahamran.files.wordpress.com/2011/08/decorate-cookies-26.jpg)
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